Heather Pierucki, LMHC
Creating care, support, and connection.
Individualized, Comprehensive, and Timely
Therapy is individualized, specific to your needs and concerns. During our first few sessions, you can expect to discuss how you would like to utilize the therapy process.
I use a holistic, comprehensive approach to mental health and substance use. I support you in driving your care, including using physical, emotional, and spiritual health to create healing.
Therapy is an individualized approach, and sessions are treated in the same manner. I offer both 55 minute (weekly) and 85 minute sessions (every other week) to accommodate for the change process as well as your comfort.
Who I am and What I do
I am a licensed mental health counselor in Hawaii. I have been licensed since 2014.
I have twelve years of experience working in the mental health field.
I use a person centered, reality therapy approach to counseling.
I specialize in working with high performers, high achievers, and individuals who feel stuck.
Therapy focuses on identifying barriers and challenges, increasing emotional wellness, and shifting beliefs regarding our mental health. Therapy focuses on symptom management and self-awareness. This is an ongoing process, and the aim is to support you as you identify ways to shift your day to day.
Coaching is a specific, targeted focus on one area of focus in your life. This work will help you identify a clear picture of any barriers, and together we will brainstorm solutions. Then, we put that solution to work. Coaching is the approach to use to help focus on future planning, including career, relationship, and/or family. This type of work focuses more on the use of your life experiences to create a direct path to one specific goal. Often, this can be used to change career paths, make a life change, or create a concrete goal with specific time-measured steps.